• Wear loose-fitting clothing made from a natural material.
• Reduce friction by using an electric trimmer to closely trim hair, rather than shaving.
• Ask your dermatologist whether a warm compress may help to treat any pain.
• Read more about coping with pain in our “Maintaining a Healthy Mind” section.
• If you have a painful flare up, talk to your GP who will be able to recommend treatment based on your disease stage and refer you to a specialist.